Trinidadian Curry Chicken and Roti
This dish is a staple of Trinidadian cuisine, deeply rooted in the island's Indian immigrant history. Tender chicken pieces are simmered in a rich, aromatic curry and typically served with soft, fluffy roti bread, perfect for soaking up the savory sauce.
⏱ 75 min
👨🍳 medium
🍽 4 servings
Published on: · Last updated:
Ingredients
- 1 kg Chicken breast or thighs, cut into pieces
- 3 EL Curry powder (Trinidadian style)
- 1 large onion, chopped
- 4 garlic cloves, minced
- 1 EL fresh ginger, grated
- 1 Scotch Bonnet chili (optional), deseeded and chopped
- 2 EL vegetable oil
- 400 ml chicken broth or water
- 2 potatoes, peeled and diced
- 1 tomato, diced
- Frischer Koriander Fresh cilantro for garnish
- 4 Stück Roti bread (store-bought or homemade)
- Salz und schwarzer Pfeffer Salt and black pepper
Instructions
- Wash chicken, pat dry, and lightly salt. In a bowl, mix curry powder with a little water to form a paste and marinate the chicken with it. Let sit for at least 30 minutes.
- In a large pot or deep skillet, heat oil over medium heat. Add onion, garlic, ginger, and Scotch Bonnet (if using) and sauté for about 5 minutes until fragrant.
- Add the marinated chicken and brown lightly, about 5-7 minutes.
- Add the chicken broth (or water) and diced potatoes. Bring to a boil, then reduce heat, cover, and simmer for about 30 minutes until chicken is cooked through and potatoes are tender.
- Add the diced tomato and simmer for another 10 minutes until the sauce has slightly thickened.
- Season with salt and pepper to taste. Garnish with fresh cilantro and serve hot with roti bread.
Nutrition
620 kcal ·
55g Protein ·
65g Carbs ·
18g Fat