Floating Island
Île Flottante is a classic French dessert consisting of light, poached meringue clouds 'floating' on a bed of vanilla custard. The dish is often garnished with caramelized nuts or caramel sauce, offering a wonderful contrast of delicate and creamy textures.
⏱ 45 min
👨🍳 medium
🍽 4 servings
Published on: · Last updated:
Ingredients
- 4 egg whites (from large eggs)
- 100g sugar (for meringue)
- 4 egg yolks
- 500ml whole milk
- 50g sugar (for crème anglaise)
- 1 vanilla bean or 1 tsp vanilla extract
- 1 Prise Pinch of salt
- 50g slivered almonds or chopped nuts (optional, for caramel)
- 50g sugar (for caramel sauce, optional)
Instructions
- For the Crème Anglaise: Split the vanilla bean lengthwise and scrape out the seeds. Heat milk with vanilla bean and seeds in a saucepan, but do not boil.
- In a bowl, whisk egg yolks and 50g sugar until frothy. Slowly pour the hot vanilla milk into the egg yolk mixture, stirring constantly.
- Return the mixture to the saucepan and heat over low heat, stirring constantly, until the crème thickens slightly and coats the back of a spoon (do not boil!). Strain through a sieve and let cool.
- For the meringue: Whisk egg whites with a pinch of salt until stiff. Gradually add 100g sugar and continue whisking until glossy peaks form.
- Bring a large pot of water to a simmer (not boil). Using a spoon or ice cream scoop, form quenelles of meringue and gently slide them into the water. Poach for about 2-3 minutes per side, until puffed and firm.
- Remove the poached meringues with a slotted spoon and drain on paper towels. Let cool completely.
- To serve: Pour the cooled Crème Anglaise into shallow bowls. Place the meringue clouds on top. Optionally garnish with caramelized slivered almonds or a caramel sauce.
Nutrition
380 kcal ·
12g Protein ·
45g Carbs ·
17g Fat