Salt Cod Brandade
Brandade de Morue is a classic dish from Provence and Languedoc, made from desalinated salt cod, olive oil, milk, and garlic. The result is a creamy, savory paste with a distinctive salty note and rich flavor. Traditionally, it is served warm with toasted bread.
⏱ 60 min
👨🍳 medium
🍽 4 servings
Published on: · Last updated:
Ingredients
- 400g Salt cod (bacalao)
- 200ml Milk
- 100ml Olive oil
- 2 Garlic cloves, minced
- 1 Bay leaf
- Prise Pinch nutmeg
- Saft von 1/2 Juice of 1/2 lemon
- Optional: 2 EL Optional: 2 tbsp fresh parsley, chopped
- Zum Abschmecken Salt and pepper to taste
Instructions
- Soak the salt cod in cold water for 24-48 hours, changing the water every few hours to desalinate it.
- Drain and rinse the desalinated salt cod under running water. Place in a pot, cover with fresh water, and add the bay leaf. Bring to a boil, then reduce heat and simmer gently for 15-20 minutes until the fish is tender.
- Drain the fish and let it cool. Discard the bay leaf. Remove any skin and bones, then flake the flesh.
- In a separate saucepan, warm the milk over low heat. In a third saucepan, gently warm the olive oil with the minced garlic over very low heat, without browning the garlic.
- Place the flaked salt cod in a bowl. Gradually incorporate the warm milk and warm olive oil alternately, stirring constantly with a wooden spoon or fork, until a creamy, airy paste forms. Traditionally, it's not puréed to maintain texture.
- Season with nutmeg, lemon juice, salt, and pepper to taste. Stir in chopped parsley if desired.
- Serve warm, often briefly baked in an oven-safe dish until the surface is lightly golden. Serve with toasted baguette slices or boiled potatoes.
Nutrition
480 kcal ·
35g Protein ·
5g Carbs ·
35g Fat