Psaronefria (Stuffed Pork Tenderloin)
A festive dish of tender pork tenderloin stuffed with a mixture of feta, spinach, and herbs. Psaronefria is slow-roasted in the oven, resulting in an incredibly juicy and flavorful outcome.
⏱ 70 min
👨🍳 medium
🍽 4 servings
Published on: · Last updated:
Ingredients
- 600g Pork tenderloin
- 150g Feta cheese (crumbled)
- 100g Fresh spinach (coarsely chopped)
- 2 Garlic cloves (minced)
- 2 EL chopped parsley
- 1 TL dried oregano
- Olivenöl Olive oil
- Salz Salt
- Pfeffer Pepper
- 100ml White wine
- 100ml Chicken broth
Instructions
- Cut the pork tenderloin lengthwise to create a pocket, but do not cut all the way through. Pound flat.
- In a bowl, combine feta, crumbled spinach, garlic, parsley, oregano, salt, and pepper.
- Stuff the feta mixture into the pocket of the pork tenderloin and tie it closed with kitchen twine.
- Season the stuffed tenderloin on all sides with salt and pepper and sear in a little olive oil until browned on all sides.
- Place the seared tenderloin into a baking dish.
- Pour the white wine and chicken broth into the dish.
- Bake in a preheated oven at 180°C for approx. 45-55 minutes, until the internal temperature reaches 70°C.
- Let the meat rest for approx. 10 minutes before slicing.
- Serve with the pan juices.
Nutrition
480 kcal ·
50g Protein ·
10g Carbs ·
25g Fat