Psaronefria (Stuffed Pork Tenderloin)

A festive dish of tender pork tenderloin stuffed with a mixture of feta, spinach, and herbs. Psaronefria is slow-roasted in the oven, resulting in an incredibly juicy and flavorful outcome.

Psaronefria (Stuffed Pork Tenderloin)
⏱ 70 min 👨‍🍳 medium 🍽 4 servings

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Mise en Place: Psaronefria (Stuffed Pork Tenderloin)
Mise en Place – Psaronefria (Stuffed Pork Tenderloin)

Ingredients

Instructions

  1. Cut the pork tenderloin lengthwise to create a pocket, but do not cut all the way through. Pound flat.
  2. In a bowl, combine feta, crumbled spinach, garlic, parsley, oregano, salt, and pepper.
  3. Stuff the feta mixture into the pocket of the pork tenderloin and tie it closed with kitchen twine.
  4. Season the stuffed tenderloin on all sides with salt and pepper and sear in a little olive oil until browned on all sides.
  5. Place the seared tenderloin into a baking dish.
  6. Pour the white wine and chicken broth into the dish.
  7. Bake in a preheated oven at 180°C for approx. 45-55 minutes, until the internal temperature reaches 70°C.
  8. Let the meat rest for approx. 10 minutes before slicing.
  9. Serve with the pan juices.

Nutrition

480 kcal · 50g Protein · 10g Carbs · 25g Fat