Stamnagathi with Egg
Stamnagathi with Egg is a simple yet exquisite Greek breakfast, combining the slightly bitter wild chicory with perfectly poached eggs and a zesty lemon-olive oil dressing. A nutritious start to the day that brings the flavors of the Mediterranean to your table.
⏱ 25 min
👨🍳 easy
🍽 2 servings
Published on: · Last updated:
Ingredients
- 500 g Stamnagathi (wild chicory)
- 2 große Large eggs
- 3 EL Extra virgin olive oil
- 1 EL Freshly squeezed lemon juice
- 1 Prise Sea salt
- 1 Prise Freshly ground black pepper
- 1/4 TL Dried oregano
- Optional: 1 EL Optional: 1 tbsp Chopped fresh parsley for garnish
- Optional: 1/2 EL Optional: 1/2 tbsp Red wine vinegar (for poaching eggs)
Instructions
- Thoroughly wash the stamnagathi under running water to remove any dirt or sand. Trim off any tough stems and roughly chop the leaves if they are very large.
- Bring a small amount of salted water to a boil in a large pot. Add the prepared stamnagathi, cover, and steam or boil for about 10-15 minutes until tender. Be careful not to overcook it.
- Drain the cooked stamnagathi in a colander and gently squeeze out any excess water. This helps to reduce bitterness and allows the dressing to adhere better.
- While the stamnagathi is cooking, poach or boil the eggs to your preference. For poached eggs, bring water to a simmer in a separate pot, add a splash of vinegar, and carefully slide in the eggs one at a time. Poach for about 3-4 minutes until the whites are set and the yolk is still runny.
- In a small bowl, whisk together the extra virgin olive oil, lemon juice, sea salt, freshly ground black pepper, and dried oregano to create the dressing.
- Divide the steamed stamnagathi evenly among two serving plates. Carefully remove the cooked eggs from the water and place them on top of the stamnagathi.
- Generously drizzle the prepared lemon-olive oil dressing over the stamnagathi and eggs. Serve immediately and enjoy, optionally garnished with fresh parsley.
Nutrition
280 kcal ·
15g Protein ·
10g Carbs ·
20g Fat